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How Regular Yoga can improve Acidity

How Regular Yoga can improve Acidity
As a part of a normal digestive process, our stomachs produce hydrochloric acid which aids the digestion process. It ensures smooth breakdown of food and makes the flow of food flexible. Moreover, this acid also helps counter the germs that might enter along with the food. However, when the normal digestive process of the stomach is disturbed, there is an increased production of the acid and it also flows backwards to the esophagus, causing hyper acidity, stomach ache, stomach burning, and gas in stomach. Read More