Inversion Table Can Relieve Back Pain
- by Golam Mehedi
- 9 days ago
For over three million people worldwide, that relief has come in the form of an FDA Registered 510(k) Medical Device that helps to decompress the spine and stretch supporting muscles. The Teeter Inversion Table is indicated for the following conditions:
Back Pain, Sciatica, Spinal Degenerative Joint Disease, Spinal Curvature due to Tight Muscles, Muscle Tension, Herniated Disc, Degenerative Disc Disease, Spinal Stenosis, Facet Syndrome, & Muscle Spasms
1. Back Pain
CAUSE: The causes of back pain are many, though often caused by soft tissue damage from spinal misalignments, tense muscles, or a weak core. Effect exercises and day by day life under the unavoidable power of gravity cause pressure of the supple circles between the vertebrae in your spine. As the discs lose moisture, the space between each joint narrows and the chance of pinching nerve roots increases.
The Teeter Inversion Table enables the body to decompress, utilizing your very own body weight and gravity to prolong the back, loosen up tense muscles and diminish back torment. Since it decompresses utilizing similar powers that pack the back while upstanding, this characteristic type of footing is agreeable and can be effectively done in your very own home.
CAUSE: The compression of the sciatic nerve causes painful symptoms, but usually has an underlying cause. Common causes of sciatic nerve pain are herniated discs, bone spurs on the spine, or degenerative disc disease in the lower back, conditions which compress the nerves that exit the spine.
SOLUTION: Less pressure means less pain. Routinely decompressing on a Teeter can open up those joints and take the pressure off the nerves to relieve sciatica and related back pain. A published preliminary pilot study performed at the Newcastle Hospital1 in the United Kingdom compared two groups of patients suffering from Sciatica that were scheduled for lower back surgery. While both groups received physical therapy for 30 days, one group also used a Teeter daily as well. Toward the finish of the examination, the individuals who utilized the Teeter demonstrated a 70.5% decrease in the requirement for the medical procedure!3. Spinal Degenerative Joint Disease.
CAUSE: Like the plates in your spine, the ligament in joints pad issues that remains to be worked out them from granulating together. This joint ailment makes ligament erode and become aroused, prompting difficult manifestations like firmness, flimsiness, joint lockage, and even deformation. These symptoms cause discomfort and loss of mobility that can bring your life to a halt if they go untreated.
SOLUTION: Decompression helps in joint oil by adjusting the weight and suction powers inside the joint, animating the synovial liquid that feeds the ligament and improves stun ingestion. Mobilization through movement and stretching can also help improve joint health by strengthening surrounding ligaments and muscles. Strong ligaments and muscles support your joints and are vital to protecting yourself from injury.
4. Muscle Tension
CAUSE: Muscle tension is typically caused by the physiological effects of stress. Muscle tension refers to the condition in which muscles of the body remain semi-contracted for an extended period, which can cause lactic acid build-up, resulting in a painful burning sensation.
SOLUTION: Teeter decompression works to gently elongate and stretch the paraspinal muscles and soft tissues of the spine, offering relaxation, reduced pain, and greater flexibility. Physiotherapist L.J. Even after returning upright, EMG activity was found to be less than before the inversion therapy session!
5. Spinal Curvature due to Tight Muscles
CAUSE: A solid and adaptable center is basic to keeping up the unbiased spine position. Weak abdominal muscles cause hip flexor muscles to tighten, causing loss of proper curvature in the low back. Muscle tension or imbalance can also cause unhealthy posture or misalignments that result in back pain.
SOLUTION: Decompression helps promote a better posture by stretching and elongating tight and weak muscles, helping to combat muscle imbalances and ease relieve back pain – which, as shown with the Noise study described in the previous section, can be greatly helped with inversion. Counterfeited
Without hardly lifting a finger and in equalization, the spine will work to be in an appropriate arrangement.
6. Herniated Disc
CAUSE: As a disc degenerates, the soft inner gel in the disc can leak and create a bulge that puts pressure on surrounding nerves, causing pain to radiate throughout the body depending on which area of the spine and which nerves are impacted. This can lead to pain in the lower back, the legs, or lead to other conditions like Sciatica.
SOLUTION: Teeter helps to decompress the vertebrae, widening the space between the vertebrae and alleviating the pressure on your discs. Taking that pressure off the discs allows them to rejuvenate, filling with nutrient-rich fluid so they naturally heal. The activity of expanding the space edges between the vertebrae can make a mellow suction in the circle, which may help urge the lump core to come back to its appropriate spot or at all, decline the measure of weight applied on the nerve. Read more about how inversion therapy naturally heals a herniated disc.
8. Spinal Stenosis
CAUSE: Spinal Stenosis occurs when a vertebra in your spine begins to narrow and compress the spinal cord, placing pressure on the nerves that travel through the spine throughout your body. Pinched nerves in your lumbar spine can cause shooting pain or cramping in your legs when you stand for long periods of time or when you walk.
SOLUTION: Ordinary decompression with a Teeter Inversion Table calms the weight on your spine and lessens the aggravation of nerves and muscles with your very own body weight. Reduced inflammation helps discs and surrounding tissues to heal naturally, decreasing painful pressure on the nerves. Learn more about relieving spinal stenosis without surgery.
9. Facet Syndrome
CAUSE: Facet Syndrome develops in the small joints located between each vertebra called facet joints. These joints are fixed with ligament to shield the bone from steady movement. As we age, the cartilage gradually wears away, and in many cases, bone spurs can develop. Friction between the bones leads to the tenderness, swelling, stiffness, and pain in surrounding tissues.
SOLUTION: Rehabilitation of facet joints starts with movement. Inverted decompression strengthens surrounding muscles and ligaments to help the joints support the vertebrae and correct imbalances to relieve back pain.
10. Muscle Spasm
CAUSE: A Muscle Spasm is your body’s response to injury or underlying anatomical problems. In the case of an anatomical problem like Degenerative Disc Disease or a Herniated Disc, the muscle instinctively reacts to the pain and inflammation by going into a spasm.
SOLUTION: Inverted decompression helps to align and gently elongate the spine, reducing pressure on the discs and thereby reducing the effects of the underlying anatomical problem. Once the misalignment or compressed nerve is relieved, and with gentle stretching and mobilization, the muscle will begin to relax and release to relieve back pain. Naturally relieving pressure can help your body heal without the use of pain medication or anti-inflammatory NSAIDs…
Back pain has many causes but my review can be your one solution